Air food is one of the most popular food trends these days and it’s not hard to see why. If you’re looking for recipes that incorporate Airfood and will also boost your health, then you’re in luck! You’ll find some of the most tantalizing recipes right here, including Baked Airfish, Airfish Tuna with Fresh Tomatoes, Southwestern Pan-Fried Airfish, and more! All you need to do is get yourself some sailfish and check out these amazing and healthy recipes!
1) Spicy Lemon Garlic Shrimp
Heat 2 tbsp of olive oil in a pan over medium-high heat. Add 1 lb of peeled and deveined shrimp to the pan, season with salt and pepper, then add 1/2 tsp of crushed red pepper flakes. Cook for 4-5 minutes or until shrimp turns pink. Stir in 2 tbsp of minced garlic and cook for 30 seconds. Pour in 1 cup of chicken broth, turn the heat to high, and bring the sauce to a boil.
Reduce heat to low and simmer for 3 minutes or until liquid is reduced by half. Stir in juice from 1 lemon wedge and cook for 30 seconds more before serving over rice or pasta
2) Honey Sriracha Chicken
Honey Sriracha Chicken is a great dish to make when you’re on the go. It’s also perfect for when you don’t feel like cooking, as it requires minimal preparation and is easy to make. This recipe is full of ingredients that are good for your health, and it will leave you feeling energized. If this sounds like the kind of dish you would enjoy eating, here’s what you’ll need to get started:
3) Sweet and Sour Pork
Sweet and Sour Pork is a Chinese dish with a tangy, sweet-and-sour sauce. This dish is often served as an appetizer but can also be eaten at any meal. To make this recipe, you will need to prepare the meat by dredging it in cornstarch before frying it. Next, add some white vinegar, soy sauce, and brown sugar to make the sauce. Finally, add in pineapple chunks or chunks of apple if desired for sweetness.
4) Thai Basil Chicken
Start your Thai Basil Chicken by combining the following ingredients in a large bowl: 1 pound ground chicken, 3 cloves garlic, 2 tablespoons chopped ginger, 1 tablespoon chopped lemongrass, and 1 tablespoon soy sauce. Add salt and pepper to taste.
Combine in a bowl with the following: 1 cup of chopped basil leaves, juice from one lime, and 1⁄2 cup of chopped cilantro. Allow marinating for an hour before cooking. Cook on a grill or pan fry until cooked through. Serve with rice or lettuce wraps.
5) General Tso’s Chicken
It’s not only tasty, but it’s also low in fat and high in protein. To make this dish: cook chicken in a pan over medium heat until browned and cooked through. Remove from the pan and set aside. Combine the sugar, rice wine, soy sauce, cornstarch, garlic powder, ginger powder with water in a large bowl or ziplock bag; mix well to combine.
Heat oil in a wok or large skillet over high heat until shimmering but not smoking. Add the garlic cloves; stir-fry for 1 minute or until golden brown (careful not to burn). Add the sauce mixture from step 2; bring to a boil. Add the chicken back into the wok/skillet and toss to coat with sauce.
6) Kung Pao Chicken
This Kung Pao Chicken recipe is spicy and delicious. You can substitute the chicken for tofu or shrimp if you want a vegetarian/vegan-friendly dish. The kung pao sauce can be made in advance, which will make cooking this meal even easier on days when you need to get dinner on the table quickly.
This dish is also great for leftovers, so it’s perfect for those busy nights when you have work late into the evening and don’t feel like cooking anything elaborate. Just add some rice and voila! Dinner is served.
7) Orange Chicken
This recipe is a favorite of mine because it’s easy to make and tastes amazing. It has a great balance of sweet and tangy flavors. The best thing about this dish is you can swap out the chicken for tofu or any other meat substitute to make it vegetarian-friendly.
8) Sesame Chicken
You’ll need the following ingredients: 2 boneless, skinless chicken breasts, 1 teaspoon sesame oil, 2 tablespoons soy sauce, 1 tablespoon brown sugar, 3 cloves garlic (minced), 1/2 teaspoon ground ginger, and salt and pepper to taste. Cut the chicken into small bite-size pieces. Place a skillet over medium heat and add sesame oil. Add chicken to the pan and cook for about 4 minutes or until lightly browned. Add soy sauce, brown sugar, garlic, and ginger.
9) Pepper Steak
1. In a large frying pan, heat olive oil on medium-high heat until hot. Add onions, garlic, and peppers to the pan and cook for five minutes until softened.
2. Add steak pieces to the mixture and cook for another two minutes stirring occasionally.
3. Add tomatoes, mushrooms, balsamic vinegar, and red wine to the pan and stir well to combine with all ingredients.
10) Beef and Broccoli
This dish has a balance of protein and vegetables with just enough sauce. The key to making this dish is to cook the beef until it’s browned and then add the broccoli, cooking them together for 3-5 minutes before adding the sauce.